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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Waterman
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Revolutionizing Heart Surgery with Robotic Technology at AdventHealth Waterman
Estimated read time:AdventHealth Waterman has achieved a major milestone in heart surgery by using advanced robotic technology to treat heart disease. Dr. Gary Allen is here to answer frequently asked questions about...
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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Women: Take Time to Care for You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Knee Arthritis: Prevalence and Treatment Options
Estimated read time:Learn about knee arthritis, including what it is, how it develops and nonsurgical treatment options.
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Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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Sunscreen: Most Frequently Missed Areas
Estimated read time:Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.