Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Waterman
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Your Essential Guide to Cancer Screenings by Age
Estimated read time:Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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The Benefits of Robotic Surgery
Estimated read time:Learn about robotic surgery and how we can provide effective treatment and whole-person healing using the minimally invasive technique.
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Test Your Colorectal Cancer Screening IQ
Estimated read time:Simple screenings are the key to preventing diseases like colorectal cancer. A colorectal screening can detect the presence of cancer and also benign polyps — growths that can be removed before they...
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Navigating Neurosurgery
Estimated read time:AdventHealth Waterman offers innovative neurosurgical care to treat various conditions affecting your brain, spine and nerves.
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Five Super Foods to Boost Your Heart Health
Estimated read time:Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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10 Minutes of Extra Exercise Can Save Lives
Estimated read time:Learn more about the long-term benefits of physical regular activity.
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Early Detection is Key to Effective Lung Cancer Treatment
Estimated read time:Low Dose CT screenings have been a landmark development in early detection of lung cancer. To learn more about the LDCT screenings, risk factors, symptoms and signs, and how to take action, find out...
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Know Where to Go: Onsite vs. Offsite Emergency Care
Estimated read time:Learn from our expert about the differences between onsite and offsite emergency rooms and the levels of care at each.