Better-Than-Boxed Grahams
Prep Instructions
- Yield: 24 (1 cracker) servings
- Prep Time:
- Cook Time: 20-25 minutes
- Total Time: 40-50 minutes
Recipe Ingredients
- 1/2 cup sorghum flour
- 1/2 cup oat flour
- 3/4 cup whole wheat pastry flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/4 cup applesauce
- 1/4 cup creamy almond butter, preferably raw
- 1/4 cup maple syrup
- 1 teaspoon vanilla
- 1 teaspoon unsulfured molasses
Nutritional Data
| Calories: 62.48 |
| Fat: 1.98 g |
| Saturated Fat: 0.20 g |
| Cholesterol: 0 mg |
| Sodium: 58.19 mg |
| Carbohydrates: 9.33 g |
| Fiber: 1.06 g |
| Sugars: 2.75 g |
| Protein: 1.48 g |
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