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Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Preventing and Recognizing Hypothermia
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
How to Respond When a Loved One is Hesitant About the COVID-19 Vaccine
Expert answers to some commonly asked questions and concerns about getting a coronavirus vaccine.
COVID-19 Recovery: How Speech and Physical Therapy Help
Recovering from COVID-19 can be a lengthy process. Read how speech therapy and physical therapy can help you heal
Dense Breasts and Breast Health
Stay informed on what dense breasts mean to you and how they can impact your risk for breast cancer.