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It's Hurricane Preparedness Week which means it's time to start thinking and planning ahead for hurricane season. Here are some things you can do now to be ready.
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...
If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them...
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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