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The AdventHealth Blog
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Recent Blogs
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The Pros and Cons of Sugar Substitutes
Updated:Estimated read time:Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
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Stages and Signs of Menopause
Updated:Estimated read time:You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.
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5 Tips for Infant Heat Safety
Updated:Estimated read time:Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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Newborn Screening Tests
Updated:Estimated read time:As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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Should Adults Take Afternoon Naps?
Updated:Estimated read time:Learn about the pros and cons of afternoon naps for adults.
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The Role of Electrolytes During Summer
Updated:Estimated read time:Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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When is the Best Time of Day to Exercise?
Updated:Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Camping and Hiking Safety Tips
Updated:Estimated read time:Learn how to stay safe while camping or hiking this summer.
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Heat Wave Poses Extra Risk to Patients on Certain Medications
Updated:Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.