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The AdventHealth Blog
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Recent Blogs
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Protecting Your Ears While Listening to Music
Updated:Estimated read time:Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
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The Benefits of Boredom for Kids
Updated:Estimated read time:“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
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Helping Your Child Navigate Unhealthy Relationships
Updated:Estimated read time:Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
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How Much SPF is Enough for Me?
Updated:Estimated read time:Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
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Dealing with the Loss of a Pet
Updated:Estimated read time:Losing a pet can be devastating. Learn how to work through the grieving process.
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8 Tips to Get Organized to Improve Your Mental Health
Updated:Estimated read time:Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.
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Health Benefits of Spring Gardening
Updated:Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
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Find Peace on Mother's Day, Even When You're Grieving
Updated:Estimated read time:Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.
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Can a Dirty Coffee Machine Be Bad for Your Health?
Updated:Estimated read time:If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.