Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Altamonte Springs
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7 Tips to Reduce Your Breast Cancer Risk
Estimated read time:Breast cancer. It's on every woman's mind, and for good reason. The American Cancer Society reports that breast cancer is the most common cancer in American women, excluding skin cancers.
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Why Everyone Needs a Primary Care Physician
Estimated read time:If you don't have a PCP you visit regularly, you're short-changing yourself.
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Five Super Foods to Boost Your Heart Health
Estimated read time:Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Ambulatory Surgery Center or Hospital Operating Room? Here’s What to Know
Estimated read time:We’re here to explain the differences between ambulatory surgery centers and hospital operating rooms so you can make the most informed decision possible if a time of need arises for you or a loved...
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Why Your Maternity Care Choices Matter
Estimated read time:For moms-to-be, having personalized, reliable prenatal and postpartum care you can count on is essential. The Joint Commission (TJC), a national organization that accredits health care facilities in...
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Bullying Explained
Estimated read time:Pediatrician, Dr. Heather Elizondo Vega, explains how to spot, prevent and deal with bullying.
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These Health Screenings Could Save Your Life
Estimated read time:Protect your long-term wellness by learning which health screenings you should never put off.
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School Starts Soon. Is Your Child Vaccinated?
Estimated read time:Make sure your children are up-to-date on vaccines before sending them back to school.
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The Importance of Participation and Broad Inclusion in Research
Estimated read time:By participating in clinical trials, patients can access new treatments before they become widely available, receive extra attention from their medical team, and may be compensated for their time.