Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
Recent Blogs at AdventHealth Daytona Beach
-
7 Life-Changing Benefits of Bariatric Surgery
Estimated read time:Learn about seven life-changing benefits of bariatric surgery that go beyond weight loss.
-
Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
-
Why Children Should Get the COVID-19 Vaccine
Estimated read time:More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
-
How to Maintain Success After Weight-Loss Surgery
Estimated read time:At AdventHealth, we can help you optimize the results of weight-loss surgery with care that strengthens your body, mind and spirit.
-
ACL Tears and Athletes: Rehab and Recovery
Estimated read time:Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.
-
The Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
-
Twin Miracles: A NICU Story at AdventHealth Daytona Beach
Estimated read time:Read a patient story about newborn twins’ time spent healing and growing at the AdventHealth Daytona Beach Level II NICU.
-
Getting Past a Post-Surgery Weight-Loss Plateau
Estimated read time:Here’s how to continue losing weight in the weeks and months after bariatric surgery.
-
Bariatric Surgery: How a Dietitian Can Help Guide You
Estimated read time:As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.