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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Steps Toward Success: 10 Ways Walking After Bariatric Surgery Can Transform Your Weight Loss Journey
Estimated read time:Learn how walking for exercise after bariatric surgery can transform your life and help you along your weight loss journey.
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Bariatric Surgery and Bowel Habits: Tips for a Smooth Transition
Estimated read time:Learn expert tips to help you manage post-bariatric bowel movement changes with ease.
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Thriving After Weight Loss Surgery
Estimated read time:Learn about bariatric surgery success rates and some simple and healthy lifestyle tips to help you succeed with your weight loss goals after bariatric surgery.
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Distinguishing Hunger After Bariatric Surgery
Estimated read time:Learn the differences between emotional eating and physical hunger and how to navigate your feelings about food after bariatric surgery.
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When Do You (Yes, Even You) Need a Sports Medicine Physician?
Estimated read time:Did you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.
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Honoring Cancer Heroes at Kansas Speedway
Estimated read time:Learn about how NASCAR and AdventHealth have teamed up to honor cancer heroes.
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The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.