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The AdventHealth Blog
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Recent Blogs at AdventHealth Heart of Florida
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How Giving and Receiving Love Improves Heart Health
Estimated read time:Hearts are synonymous with love, and for good reason. Research says that giving and receiving love can improve your heart health. Learn more. -
Ways to Boost Heart Health with More Exercise
Estimated read time:Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy.
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How to Read and Understand Your Blood Pressure Results
Estimated read time:Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
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7 Healthy Choices to Lower Your Cancer Risk
Estimated read time:By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Is It Heartburn or Something More?
Estimated read time:Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Expressing Gratitude Boosts Happiness
Estimated read time:Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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Four Numbers to Know for Your Heart Health
Estimated read time:Take control of your heart health. Discover the four numbers that can help improve your heart health.
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Heart at Work: How to Improve Your Heart Health
Estimated read time:Learn how to avoid heart disease with strategies for prevention at every age.
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.