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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth New Smyrna Beach
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Delta Variant and Delta Plus: Similarities and Differences
Estimated read time:Learn key similarities and differences between the delta plus coronavirus variant and the current delta variant.
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The Lambda Variant: What You Need to Know
Estimated read time:The list of coronavirus variants continues to grow, but experts say don’t panic. Learn more about the lambda variant here.
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Using Monoclonal Antibody Treatments for COVID-19
Estimated read time:Learn about what monoclonal antibody treatments are, how they can treat COVID-19 and which populations are eligible to receive them.
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Why Children Should Get the COVID-19 Vaccine
Estimated read time:More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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ACL Tears and Athletes: Rehab and Recovery
Estimated read time:Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.
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The Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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What is Cardiac Rehab and How Can it Help?
Estimated read time:Learn about cardiac rehab and how it can help strengthen your heart and improve your health.
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Making the Most of Your Child's Back-to-School Physical
Estimated read time:A back-to-school physical is more than just a routine doctor appointment. It’s a great way to get your child’s school year off to the healthiest start possible.
Back-to-school physicals (also...