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The AdventHealth Blog
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The Role of BMI in Body Contouring Procedures
Recent Blogs at AdventHealth Orlando
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Healing Mommy Pooch (Diastasis Recti) the Right Way in Physical Therapy
Estimated read time:Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
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Olympic Swimmer Nathan Adrian Shares His Health Journey
Estimated read time:In honor of Movember, Olympic swimmer Nathan Adrian shared a personal account of his experience with testicular cancer. Certain health symptoms in men could signal potentially serious conditions...
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Football Injuries: How Your Favorite UCF Knights Return to the Field
Estimated read time:UCF Knight football athletes perform incredible feats on the field to lead the team to victory. But this level of athleticism can come with the risk of injury. Learn more about how the AdventHealth...
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UCF Football and Concussions: Diagnosis, Treatment and the NCAA’s Approach
Estimated read time:Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
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Foam Rolling 101: A Guide for Runners
Estimated read time:Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling. -
Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Treadmill vs. Outside Running: Which Is Best?
Estimated read time:Opinions on treadmill running and outside running can be contentious. But both have their place in a well-rounded runner’s training toolkit. -
UCF Football and Concussions: Diagnosis, Treatment and the NCAA’s Approach
Estimated read time:Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
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5 Facts Diabetes Researchers Want You to Know
Estimated read time:Through research, we’re learning how to prevent and treat diabetes. Read five insights about diabetes that four AdventHealth diabetes researchers want you to know.