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The AdventHealth Blog
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs at AdventHealth Port Charlotte
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Surviving a Heart Attack: Why the First Hours are Critical
Estimated read time:If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
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Women and Heart Disease Risk: Know the Facts
Estimated read time:Women are at risk for developing heart disease, and it can be deadly. Here's what you need to know.
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Five Super Foods to Boost Your Heart Health
Estimated read time:Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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These Surprising Symptoms Can Signal a Stroke in Women
Estimated read time:Women have different stroke symptoms than men. It’s important to know what they are so that you can be alert and provide or get help if needed.
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5 Ways to Soothe Your Aching Joints This Winter
Estimated read time:Cold weather can make joint pain worse, so here are five tips on how to avoid the cold and soothe aching joints.
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8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Estimated read time:Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress.
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Get Moving Again with Safe Orthopedic Care
Estimated read time:Whether it’s an aching joint, sore muscle or other issue, it’s safe to heal it under our expert orthopedic care.
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10 Bible Verses to Bring Peace During Stormy Weather
Estimated read time:Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.