Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Waterman
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Try Compression Socks for Better Circulation
Estimated read time:Compression socks may be just what you need for improved circulation and relief from achy, swollen feet and legs after long days sitting or standing.
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Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Coronavirus Vaccines: EUA to FDA Approval
Estimated read time:With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
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Long-Term Implications: COVID-19 Linked to Cognitive Decline
Estimated read time:Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
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Breast Modifications and Mammograms
Estimated read time:Learn about what mammograms are like after breast modification, how often to get them and how modifications affect the mammogram process.
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Will I Need an Annual COVID-19 Shot?
Estimated read time:Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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Tips to Make Your Mammogram Quick and Easy
Estimated read time:Read for tips on making your mammogram quick and easy — and why to schedule yours today.
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Breaking Down the COVID-19 Variants
Estimated read time:Learn about the different coronavirus variants and what they mean to you and your family during the pandemic.