Blog
Barbara Bartlett Feels 10 Again
Barbara’s dream is to “feel 10 again” — embracing childlike joy and energy. Her great-grandkids keep her young and active.
The AdventHealth Blog
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Recent Blogs
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Celebrate Ally’s journey of overcoming physical and mental setbacks to reclaim her passion for fitness.
Estimated read time:Ally’s dream is to compete in a CrossFit competition again — a goal rooted in her lifelong love of sports and teamwork.
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How Kudzai Became the Mentor He Always Wanted
Estimated read time:Learn more about how Kudzai Mhondiwa found wholeness by becoming the mentor he always wanted.
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Updated:Estimated read time:test
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What You Need to Know About Your Protein Intake
Updated:Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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What You Need To Know About Exercising With Asthma
Updated:Estimated read time:Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
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Pilates for Older Adults: Find Out if It’s Right for You
Updated:Estimated read time:Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
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Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Updated:Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.