The AdventHealth Blog
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Recent Blogs
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Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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Virtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
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New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time:The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
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Knowing the Signs and Symptoms of Gynecologic Cancers
Estimated read time:Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.
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A Plant-Based Diet Supports Cancer Prevention
Estimated read time:Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.