Blog
Barbara Bartlett Feels 10 Again
Barbara’s dream is to “feel 10 again” — embracing childlike joy and energy. Her great-grandkids keep her young and active.
The AdventHealth Blog
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Recent Blogs
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Preventing and Recognizing Hypothermia
Updated:Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Understanding the Impact of Multiple Concussions
Updated:Estimated read time:Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
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Baby Boomers Are Redefining Aging
Updated:Estimated read time:Aging looks a lot different for baby boomers than it did for previous generations.
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Heads Up: Protecting Your Young Athlete From a Concussion
Updated:Estimated read time:While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.
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Returning to Sports After an Injury
Updated:Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
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Match Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC
Updated:Estimated read time:AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
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When is the Best Time of Day to Exercise?
Updated:Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Understanding Your Heart Rates
Updated:Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Best Pre-Workout Snacks to Help You Perform at Your Peak
Updated:Estimated read time:Discover the pre-workout snacks for the best outcomes in the gym.