Blog
Barbara Bartlett Feels 10 Again
Barbara’s dream is to “feel 10 again” — embracing childlike joy and energy. Her great-grandkids keep her young and active.
The AdventHealth Blog
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Recent Blogs
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Winter Wellness: Maintaining Your Health During the Cold Months
Updated:Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Heart to Heart: ECGs at Pediatric Sports Physicals
Updated:Estimated read time:Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.
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Planning for Your Child’s School Physical: What to Expect
Updated:Estimated read time:Learn what to expect from your child’s next school physical and how to make the most of your appointment.
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How Wearables Are Improving Heart Care
Updated:Estimated read time:Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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3 Reasons to Start Healthy Habits Before Bariatric Surgery
Updated:Estimated read time:Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Updated:Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Most Common High School Sports Injuries
Updated:Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Long May You Run: What to Know About Your Running Heart Rate
Updated:Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...