The AdventHealth Blog
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Recent Blogs
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How Running Improves Your Health
Updated:Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Updated:Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Handle Pressure Like a Pro With Tips From the Orlando Magic
Updated:Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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What is Golfer’s Elbow and How Can You Conquer It?
Updated:Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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The 5 Best Recovery Foods After a Run
Updated:Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Heart to Heart: EKGs at Pediatric Sports Physicals
Updated:Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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Regaining Balance with Vestibular Therapy
Updated:Estimated read time:Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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NASCAR Drivers Honor Cancer Heroes at Kansas Speedway
Updated:Estimated read time:We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...