Blog
Barbara Bartlett Feels 10 Again
Barbara’s dream is to “feel 10 again” — embracing childlike joy and energy. Her great-grandkids keep her young and active.
The AdventHealth Blog
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Recent Blogs
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Is It Heartburn or Something More?
Estimated read time:Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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The Therapist
Estimated read time:A new physical therapist from AdventHealth Home Care makes all the difference for a patient struggling to make improvements.
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How to Eat Your Way to Better Sleep
Estimated read time:AdventHealth explains how your diet can help promote a healthier night’s rest.
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A Healing Environment
Estimated read time:In a moment of despair, a cancer patient finds hope in the uplifting music playing at her doctor’s office.
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What Happens to Sleepless Adults
Estimated read time:AdventHealth explains why consistent sleep is so important for your whole health.
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Laugh Often With Those You Love — It’s Good for Your Health
Estimated read time:Laughter is good for your body, mind and spirit. Here are five reasons to take a minute to enjoy the moment today.
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Expressing Gratitude Boosts Happiness
Estimated read time:Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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Five Healthy Baking Substitutes
Estimated read time:Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.