Blog
Barbara Bartlett Feels 10 Again
Barbara’s dream is to “feel 10 again” — embracing childlike joy and energy. Her great-grandkids keep her young and active.
The AdventHealth Blog
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Recent Blogs
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Understanding Your Heart Rates
Updated:Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Best Pre-Workout Snacks to Help You Perform at Your Peak
Updated:Estimated read time:Discover the pre-workout snacks for the best outcomes in the gym.
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Winter Wellness: Maintaining Your Health During the Cold Months
Updated:Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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How Wearables Are Improving Heart Care
Updated:Estimated read time:Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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3 Reasons to Start Healthy Habits Before Bariatric Surgery
Updated:Estimated read time:Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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Mission Possible: Our Partnership with Chris Nikic
Updated:Estimated read time:Learn about our partnership with Chris Nikic as his official health care provider.
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The 5 Best Recovery Foods After a Run
Updated:Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Heart to Heart: EKGs at Pediatric Sports Physicals
Updated:Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.