The AdventHealth Blog
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Recent Blogs
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What Does It Mean If You Have Dense Breasts?
Updated:Estimated read time:About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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Ultra-Processed Foods: Are They Bad for Your Health?
Updated:Estimated read time:Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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How to Prevent and Treat Shin Splints
Estimated read time:Shin splints are a common condition affecting millions each year, but they’re often preventable and treatable. Get our expert tips on navigating shin splints.
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Colonoscopy Prep Tips to Help You Conquer Your Worries
Estimated read time:If the thought of getting a colonoscopy makes you uneasy, read these tips to learn the answers to your questions and find relief.
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Ways to Improve Your Walking Technique
Estimated read time:Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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Travel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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The Ins and Outs of Food Poisoning
Estimated read time:With the right techniques, you can avoid food poisoning and enjoy all your summer cookouts. Here’s what you need to know about food safety.
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Your Preconception Plan Checklist
Estimated read time:Preconception counseling helps keep you and your future baby healthy and safe. Learn how to prepare for a healthy pregnancy.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.