Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
Recent Blogs at AdventHealth Altamonte Springs
-
Want Heartburn Relief?
Estimated read time:Try These Simple Changes to Help Reduce Your Acid Reflux -
Is it Allergies or Sinusitis?
Estimated read time:Trees and flowers are blooming and you're sneezing. Is it your allergies or sinusitis? -
The Best Rx for Back Pain
Estimated read time:What to do the next time you say "Oh my aching back!" -
Common Heartburn Remedies May Pose Risks
Estimated read time:If you suffer from acid reflux, you may wonder what medications are safe for long-term use?
-
11 Tips to Combat the Daylight Saving Time Blues
Estimated read time:Springing forward/falling back messes up everyone's schedule. Heres how to get your kids, and yourself, back on track so you all can get a good nights sleep -
Do You Really Need That Colonoscopy?
Estimated read time:Wondering if you really need that colonoscopy? It's a simple question, but stirs serious thought. Here's the 411. -
What You Need To Know About Postpartum Depression
Estimated read time:Recent screening recommendations have shone a spotlight on issues expectant and new moms face.
-
Easing Kids' Fears
Estimated read time:Making hospital stays positive for little ones. -
Recipe: Glazed Salmon over Pineapple Wheat Berry Salad
Estimated read time:If fish isn't part of your diet, do your heart a favor and try a serving once a week, preferably twice. Super-rich in omega-3 fatty acids, salmon can effectively reduce blood pressure and help keep...