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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Recent Blogs at AdventHealth Daytona Beach
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Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Getting a head start on your New Year’s Resolution with Bariatric Surgery
Estimated read time:Take charge of your health this New Year. See how bariatric surgery can help you achieve your new year's resolutions.
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Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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How Obesity Affects the Body
Estimated read time:Discover how your weight correlates to your overall health and the many ways obesity affects your body.
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Eating a Plant-Based Diet After Bariatric Surgery
Estimated read time:Learn how to best follow a plant-based diet so you get all the health benefits, plus enough protein, following bariatric surgery.