Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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How Obesity Affects the Body
Estimated read time:Discover how your weight correlates to your overall health and the many ways obesity affects your body.
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Eating a Plant-Based Diet After Bariatric Surgery
Estimated read time:Learn how to best follow a plant-based diet so you get all the health benefits, plus enough protein, following bariatric surgery.
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Five Ways to Lower Your Risk of Colon Cancer
Estimated read time:Lower your risk of developing colon cancer by following these five healthy habits.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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Tips for Eating Out After Bariatric Surgery
Estimated read time:With a little preparation and smart ordering, you can still enjoy eating out after bariatric surgery. Read to learn expert tips.