Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
Recent Blogs at AdventHealth Daytona Beach
-
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
-
AdventHealth Surgeons Answer Frequently Asked Questions About Bariatric Surgery
Estimated read time:Find answers to some of the most frequently asked questions about weight loss surgery from our four bariatric surgeons.
-
4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.
-
How Robotic Surgery Is Helping Hernia Patients Recover Faster
Estimated read time:General surgeon Dr. Michele Malit explains how robotic surgical platforms help us perform minimally invasive hernia repairs.
-
New Guidelines on Who Qualifies for Bariatric Surgery
Estimated read time:Read the breaking news on the new guidelines for who qualifies for weight loss surgery.
-
10 Tips to Stay on Track During the Holidays Following Bariatric Surgery
Estimated read time:Read tips to help you stick to your weight loss plan following bariatric surgery during the holiday season.
-
Lung Cancer Screening Coverage Expanded Through Medicare
Estimated read time:Read about the decision by the Centers for Medicare & Medicaid Services (CMS) to expand lung cancer screening coverage.
-
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
-
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.