Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Why Children Should Get the COVID-19 Vaccine
Estimated read time:More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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How to Maintain Success After Weight-Loss Surgery
Estimated read time:At AdventHealth, we can help you optimize the results of weight-loss surgery with care that strengthens your body, mind and spirit.
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The Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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Twin Miracles: A NICU Story at AdventHealth Daytona Beach
Estimated read time:Read a patient story about newborn twins’ time spent healing and growing at the AdventHealth Daytona Beach Level II NICU.
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Getting Past a Post-Surgery Weight-Loss Plateau
Estimated read time:Here’s how to continue losing weight in the weeks and months after bariatric surgery.
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Bariatric Surgery: How a Dietitian Can Help Guide You
Estimated read time:As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.
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The 5 Vaccines Every Person Over Age 65 Should Consider
Estimated read time:Here are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.
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Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Back-to-Work Tips for Breastfeeding Moms
Estimated read time:Learn tips for successful breastfeeding beyond infancy and as you head back to work post-quarantine or maternity leave.