Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth DeLand
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How to Hydrate in the Summer Months
Estimated read time:Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Should You Have an Imaging Test to Diagnose Your Headaches?
Estimated read time:Could an imaging test help you uncover the cause of your chronic headaches? We explain if these tests are right for you.
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Tips on How to Survive Cancer — and Thrive
Estimated read time:Cancer survivors sometimes face physical and emotional challenges after treatment. Learn how to not only survive cancer, but thrive.
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Attention Men: Don’t Ignore These Symptoms
Estimated read time:Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.
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Create a Summer Bucket List for Your Family
Estimated read time:A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.
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When Snoring is Something More Serious?
Estimated read time:According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
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Superfoods for Your Health
Estimated read time:Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
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AdventHealth Trains Hairstylists to Spot Potential Melanoma
Estimated read time:Finding melanoma fast is the most effective path to effective treatment. AdventHealth is enlisting hairstylists in that cause by educating them about warning signs.