Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth DeLand
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Swap Stress for Healthy Habits
Estimated read time:Stress can have a negative impact on your body, mind and spirit. Discover ways to manage stress with healthy habits instead.
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Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Lung Cancer May Be Greater Threat to Women than Breast Cancer
Estimated read time:Global research has found that while women’s breast cancer deaths are decreasing, their lung cancer deaths are on the rise.
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Lung Cancer Survival Rate Improves With Early-Stage Treatment
Estimated read time:Treatments for lung cancer are getting better and survival rates are improving, with many of the advances in treating early-stage lung cancer happening in recent years.
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Managing Diabetes as You Age
Estimated read time:When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.
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Test Your Colorectal Cancer Screening IQ
Estimated read time:Should you start getting screened for colorectal cancer? Learn about your important prevention options with this quick quiz.
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Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
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Why Nonsmokers Get Lung Cancer
Estimated read time:Even people who have never lit a cigarette can get lung cancer. Learning about the causes can help you protect yourself.
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The Colonoscopy: What You’ve Always Wanted to Know but Were Afraid to Ask
Estimated read time:Here’s a simple, step-by-step guide on what to expect before, during and after a colonoscopy.